What Is Spermidine, and Should You Be Eating More of It?
Yes, it's really called that, and yes, it comes from the same word you're thinking of. Spermidine is becoming bigger and bigger in the longevity world, and for good reason.Today, Kyle's breaking down what spermidine actually is, why researchers are excited about its link to a cellular "clean-up" pr…
Does Standing on Epsom Salts Help You Sleep? Plus the Japanese Walking Method, Explained
The internet is full of wellness trends, and some of them are wild. In this quick episode of feelgoodery, Kyle Buchanan looks at two you might be seeing right now, standing on Epsom salts for better sleep and the Japanese walking method, and sorts out what's actually backed by research, what isn't,…
Five Narratives That Could Swing the 2026 Awards Season
Matt is joined by Kyle Buchanan, former New York Times journalist and host of The Kyle Buchanan Show, to discuss the biggest narratives heading into awards season this year. They discuss if 'The Odyssey' is already a lock to win Best Picture, if Inde Navarrette can win Best Actress, if 'Dune: Part …
What Your Mouth Reveals About Your Health: A Renowned Holistic Dentist on What Actually Works (and What Doesn’t)
We know oral health matters, but most of us don’t give it the respect it deserves . . today might change that.
Because on this episode of feelgoodery, Kyle sits down with Dr. James Goolnik, one of the world’s leading holistic dentists, to talk about what your mouth can reveal about the rest of you…
Welcome to the Booth!
Welcome to the booth!
Twice a week, journalist Kyle Buchanan talks to the most important people in Hollywood to give you an insider perspective like no other. On Tuesdays, The Panel brings Kyle and a rotating lineup of guests together to unpack the industry’s biggest stories. On Fridays, The Profil…
Inde Navarrette on “Obsession,” “X-Men,” and Overnight Fame
Kyle Buchanan welcomes breakout actress Inde Navarrette to the booth for a candid, revealing talk on how “Obsession” has changed her life. How did it feel to become a huge star practically overnight? And after hearing “no” from Hollywood for so long, what will she do with her newfound power? Plus: …
Decoding Food Labels: What “High Protein,” “No Added Sugar,” “All Natural” & More Really Mean . . .
High protein. Stevia-sweetened. No added sugar. All natural. Food labels are everywhere, but do they actually mean what we think they mean?
In this episode of feelgoodery, Kyle decodes the most common food label claims in Canada, explains the “health halo” effect that tricks all of us, and covers …
Kane Parsons on “Backrooms,” “Portal,” and Making Dream Projects
Kyle Buchanan welcomes “Backrooms” director Kane Parsons to the booth to reflect on what’s happened since his massive A24 hit. Hotly pursued by Hollywood studios, he’s now working on three dream projects. Do they include a “Backrooms” sequel or the long-rumored “Portal” movie? (Let’s see how much h…
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