# Kristen Coffield

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Longevity, Connection, and Active Grandparenting with Kristen Coffield

Kristen Coffield is redefining what it means to thrive in life’s third act. As the founder of The Culinary Cure™ and Active Grandparenting™, she empowers a new generation of grandparents and active agers to embrace the full potential of their most vibrant years. An advocate for owning your longevit…

Episode 12 - Healthy Aging Continued...

🎙️ We Got Your Number | Episode 12 - Healthy Aging Continued✨ Welcome back to We Got Your Number! In this episode, we sit down with Kristen Coffield again, to talk about healthy aging and grandparenting. We’ll break down what it means for your health, nutrition, and overall wellness — and give you …

Happy New Year 2026 with Stacia Crawford & Keith Spiro #601

On this episode of GoalChat, host Debra Eckerling celebrates the new year with returning guests Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiro. This conversation is a behind the scenes look at all three of their goal-processes; how they face challenges, r…

Kristen Coffield on Healing the Body and Soul

In this episode of Stories, Soulwork & Substack, co-host KaZ takes the reins while John recovers from pneumonia and has temporarily lost his voice. KaZ opens with the show’s new music, shares a heartfelt update about grieving the loss of her brother Lenny Lenwood Sloan, and reflects on how an outpo…

Active Aging, Nourishment, and the Power of Showing Up Strong with Kristen Coffield EP 12

Kristin Hocker and Meghan Caponiti sit down with wellness expert, author, and founder of The Culinary Cure and Active Grandparenting, Kristen Coffield, for a candid and deeply relatable conversation about resilience, aging well, and redefining what it means to thrive in midlife and beyond. Kristen…

Mindset with Kristen Coffield, Linda Grizely & Brenda Knight #612

On this episode of GoalChat, host Debra Eckerling talks about Mindset with Kristen Coffield, Founder, Active Grandparenting and The Culinary Cure; Linda Grizely, Financial Wellness Speaker and Host of the Real Money Real Life Podcast; and Brenda Knight, Publisher, Books That Save Lives, and Author,…

Active Grandparenting: Why It's Time to Start Training Now

🎙️ Carrie On! What if becoming a grandparent wasn't something that simply happened—but something you actually trained for? In this episode of Carrie On, Carrie Murray sits down with wellness pioneer Kristen Coffield, founder of The Culinary Cure and creator of the growing Active Grandparenting mov…

Looking for Motivation to Exercise? Active Grandparenting is your new BFF

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. …

The Hydration Mistake Keeping You Tired, Inflamed & Unhealthy

Most of us think we're hydrated because we're drinking plenty of water, but wellness expert Kristen Coffield says that's only part of the story. In this episode of SHE MD, Kristen shares why hydration is the foundation for nearly every aspect of your health, from better sleep and more energy to red…

To Be An Active Grandparent, You Must Do This Now - Kristen Coffield

Have you ever thought about what kind of grandparent you want to be, and realized that if things don't change now, your body might not be able to keep up when the time actually comes? Or are you already a grandparent and finding that you want to be so much more present and involved but nobody ever …