# Kate Pope

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How Acupuncture Supports Women’s Health

Today we're sitting down with two incredible practitioners from Alleva — Kate Pope and Damon Iacovelli. Both are board-certified acupuncturists, Chinese herbalists, and medical massage therapists, but what really sets them apart is the passion and personal journey behind their work. Kate's path sta…

123. Leaking, orgasms & pussy strength: A pelvic floor Q&A

In this Q&A episode, I answer a listener's question: what does peeing when you sneeze tell you about your sexual health? We dive into the connection between the pelvic floor, pleasure, orgasms, core strength, and overall wellbeing. I share my own experience with postpartum incontinence and the jou…

Saving The World With Nutrition: Kate Pope (Wild Nutritionist) | Off-Trail With Dixie

Kate Pope is a Functional Nutritional Therapy Practitioner, Certified GAPS Practitioner, and the founder of the popular Instagram community @wildnutritionist. Drawing from her background as a private chef and journey as a mother, Kate helps parents move away from the world of processed baby foods. …

#420: Starting Solids: What Should Baby's First Food Really Be? with Kate Pope

If you've ever wondered whether there's a better way to start solids than the 100 foods before one approach, this episode is going to change the way you think about feeding your baby. Dr. Elana and GAPS certified practitioner, Kate Pope, break down why meat stock is baby's most powerful first food.…

589: Why Baby's First Foods Matter With Kate Pope

What if the foundation of your child's lifelong health begins long before the first bite of solid food? In this episode, Kate Pope, founder of the Mama Baby Biome, explains why preparing for pregnancy, nourishing the maternal microbiome, and protecting a baby's earliest microbial exposures may be …

589: Why Baby's First Foods Matter With Kate Pope

What if the foundation of your child's lifelong health begins long before the first bite of solid food? In this episode, Kate Pope, founder of the Mama Baby Biome, explains why preparing for pregnancy, nourishing the maternal microbiome, and protecting a baby's earliest microbial exposures may be …

Kate Pope: Baby's FIRST Foods That Build Lifelong Health #59

Your baby's microbiome begins long before birth and their first foods could shape their health for life. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Baby microbiome health begins long before y…

What Every Mom Should Know About the Microbiome (with Kate Pope)

In this episode, I'm joined by Kate Pope, GAPS-certified Nutritional Therapy Practitioner, for a conversation about food, lifestyle, and the body's incredible capacity to heal. Kate shares her own experiences navigating healing, including rebuilding her son's gut after a C-section and learning how …

#012 Food as Medicine: Gut Health, Eczema & Allergies in Kids

In this episode, we’re joined by Kate Pope, founder of Regenerative Cooking School and known online as the Wild Nutritionist. Kate is a mother, nutritional therapy practitioner and GAPS practitioner who takes a food-first approach to family health. We chat about C-sections, the gut microbiome, brea…

589: Why Baby's First Foods Matter With Kate Pope

What if the foundation of your child's lifelong health begins long before the first bite of solid food? In this episode, Kate Pope, founder of the Mama Baby Biome, explains why preparing for pregnancy, nourishing the maternal microbiome, and protecting a baby's earliest microbial exposures may be s…