Eat a Variety of Colorful Plant-Based Foods for Optimal Health With Julieanna Hever
Julieanna Hever, M.S., R.D., C.P.T., discusses strategies to optimize your healthspan. Learn how to extend your years of healthy living through diet, exercise, and lifestyle choices. #Healthspan #HealthyLiving #Longevity
Explanation of the Process and Considerations for Home Fasting, Including Telemedicine Support with Julieanna Hever and Dr. Alan Goldhamer
Julieanna Hever, M.S., R.D., C.P.T., and Alan Goldhamer, D.C., present a comprehensive exploration of the science behind whole food, plant-based diets. Discover the profound health benefits of this nutritional approach. #WholeFoodPlantBased #NutritionScience #HealthBenefits
Julieanna Hever - Eat Plants
In this classic episode Julieanna Hever shared her Plant-Based Food Guide Pyramid and Plate as well as her Notable Nutrient Source Chart to help you identify how to find all your necessary nutrients easily while pointing out which ones may require a bit of attention.
Because there are many myths su…
95 - The Idiots Guide to Premium Fueling with Julieanna Hever
"Most doctors don't want to believe that food is that powerful, but it is." Plant-based dietitian Julieanna Hever stars in this episode to educate us about the healing and overall feel-good benefits of a thoughtful plant-based diet. She hits on all of her favorite topics in this hour-long mini semi…
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