Top Tips For Stronger Bones with Dr. John Neustadt - E107
For every 19 women taking common antidepressant medications like SSRIs for just one to five years, one will break a bone.
Bone fractures and osteoporosis don’t just steal your peace of mind - they strike when you least expect it and can derail years of careful health choices. Most people think a b…
Fracture-Proof Your Future - Bone Health with Dr. John Neustadt
Most people don't think about their bones until something breaks—but by then, it may be too late. Dr. John Neustadt literally wrote the book on this topic and challenges everything you thought you knew about bone health. He offers everyday habits that can protect you from fracture, discusses the ro…
129. Osteoporosis & Bone Density: Why Your Bone Density Test Isn't Telling the Whole Story (with Dr. John)
Did you know a woman is just as likely to break a bone in her lifetime as she is to get breast, uterine, or ovarian cancer?! Yet bone health rarely makes it onto a busy mom's radar until it's too late...
In this episode, Brooke sits down with Dr. John Neustadt, naturopathic physician, founder of N…
Bone Health Essentials with Dr John Neustadt
Dr John Neustadt, ND, is Founder and President of the dietary supplement company Nutritional Biochemistry, Inc. (NBI, nbihealth.com) and NBI Pharmaceuticals. Dr. Neustadt founded NBI in 2006 after he couldn‘t find products that contained the amounts of nutrients shown in clinical trials that he nee…
423: How to Strengthen Bones: Your Gut, Osteoporosis + DEXA Scan Problems w/ Dr. John Neustadt
Bone loss can happen silently for years, which is why osteoporosis isn’t often discovered until you break a bone. In this episode, we explore why osteoporosis isn’t simply an inevitable part of aging, plus the medications, nutrition, exercise, inflammation, and gut-bone connection that may influenc…
Want to Live Longer? A Female Longevity Expert Says Focus on These 3 Things | Zora Benhamou
Ageing isn't decline, it's the beginning of something incredible, and the choices you make today are quietly building the woman you'll be at 80.
I sat down with gerontologist and biohacker Zora Benhamou, host of the Hack My Age podcast, who has interviewed more than 200 women across 50 countries a…
219. Why 'Normal' Labs Leave You Exhausted with Dr. Tracy Gapin, MD
Are you tired of being told your labs are "completely normal" even though you feel exhausted, foggy, and run down?
In this episode of Delivering Health, Dr. John Neustadt sits down with Dr. Tracy Gapin — a board-certified urologist of over 20 years who hit his own burnout wall at age 40 and transf…
The Next Frontier Files: The Body Knew First (vol. 5)
Wellness trends keep circling back to one truth, and this The Next Frontier Files episode proves it louder than ever before. Across 104 episodes in year five of Salad with a Side of Fries, guest predictions kept pointing to the same signal from the human body, again and again, without anyone compar…
The Vitamin K Mistake in Bone Supplements: What Works Better - Dr. John Neustadt
Was your bone scan called normal, so you figured you were protected? Did your doctor just tell you to take calcium, but you know your bones need more than that?
We cover:
Why your bone density score might be lying to you, and what actually predicts a fracture
The part of your bone that's …
The Bone Density Test Lied to You — What Actually Predicts a Fracture with Dr. John Neustadt
What if your bone density test is NOT telling you the full story?You’ve been told that a DEXA scan and your bone mineral density (BMD) score can tell you how strong your bones are—but what if fracture risk depends on far more than a number?In this episode of Accelerated Health with Sara Banta, Dr. …
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