Jessica Wellcome's Path From Architecture to PE Exam Triumph
Many non-civil engineers have passed the Civil PE Exam, and our latest guest, Jessica Wellcome, is another awesome example…whose journey is nothing short of inspiring! 👏 👷
Jessica finished school with a degree in Architectural Engineering Technology but found herself working in Transportation at NY…
155: Bird in Hand Weekend Recap
Ever wondered what it's like to run in a setting of picturesque hills and a heartwarming community spirit? We'll take you through our recent escapades from the Disneyland weekend to the scenic Bird in Hand races in Pennsylvania, filled with camaraderie, scenic beauty, and memorable pre-race dinners…
150: Pop Up Surprises with RunFitFab
Welcome to our our 150th episode of the Rise and Run podcast! Join hosts Bob, Alysha, Greg, John, Lexi, and Jack as we celebrate this major milestone with special guests Devon and Kristin. Curious about the themes for the upcoming Springtime Surprise races? Our hosts share their mixed reactions to …
134: Adventure is Out There! Springtime Surprise is Here!
Strapping on our running shoes, we couldn't help but feel the buzz of excitement for our latest Rise and Run podcast adventure, where the runDisney Springtime Surprise event takes center stage. It's about the thrill of the challenge, the enchantment of running through magical realms, and the shared…
Lydia Millen's 5 Star Hotel, Olivia White's Trash Talk & Saffron Barker's Epic House Tour
UK influencer Lydia Millen flees to a 5 star hotel because her heating broke. Olivia Roger’s ex-husband Justin McKeone spotted with a mystery woman. Mummy blogger Olivia White labelled a bully by a local makeup artist AND Saffron Barker’s epic house tour.
Follow Outspoken on Instagram and TikTok,…
COVID Aftershock: Journey to Wellness
In this episode, Jessica finished up the conversation on COVID Aftershock by discussing the idea of getting back to a place of wellness with a friend and fellow therapist, Dawn Coryat-Hon. In the episode, we explored the good and bad habits learned during COVID and discussed ways to let go of the b…
October Blues? Episode 214
WIP’s: Allena NEWT Sweater http://www.ravelry.com/projects/StarKnits/gooseberry-cardigan Socks for Andy started last month https://www.ravelry.com/projects/StarKnits/toe-up-socks-with-a-difference-4 Jessica- NEWT sweater…Dahlia Cardigan – Lots of progress! https://www.ravelry.com/projects/natural…
A NEWTing we are a GOing Episode 210
WIP’s: Allena Socks http://www.ravelry.com/projects/StarKnits/aquaphobia-socks Fox NEWT Sweater http://www.ravelry.com/projects/StarKnits/gooseberry-cardigan Jessica- Just needs to block!Find your fade shawl Socks for dad You Spin me Right Round: Allena NEWT spin http://www.ravelry.com/people/StarK…
Jessica Got her Mojo Back! Episode 198
Mojo: Jessica Headband for Mary Paulette’s scarf My scarf/cowl?~ Woven in ends to dishcloths Allena- WIP’s: Allena TWSP cardio challenge dishcloth http://www.ravelry.com/projects/StarKnits/grandmothers-favorite-5 Striped monster for bella http://www.ravelry.com/projects/StarKnits/tony-the-toy-box-m…
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