# James Baraz

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A Path with Joy — A conversation between Tara Brach and James Baraz

How much joy do you experience in your life? Joy is part of our natural human capacity—along with the grief, fear, and sorrow that arise in response to the losses and suffering of our lives and our world. Yet habits of thought and feeling can cut us off from joy, even when it is available to us.  O…

Awakening Joy: Intention and Mindfulness

See all series | See all talks Teacher: Bonnie Duran Date: 2015-03-31 Venue: Seattle Insight Meditation Center Series Awakening Joy 2015-03-24 Homework Awakening Joy Homework, Week 2 From James Baraz, March 31 Pause and Reflect: Hit the pause button many times a day. Stop, check in …

James Baraz: What Now?: Processing the Mid-Term Elections

(Insight Meditation Community of Berkeley) Mid-term elections affect us all. It is appropriate to acknowledge what happened and process them together including some Dharma principles in the discussion.

James Baraz: Big Mind Meditation

(Insight Meditation Society - Retreat Center) This guided meditation shifts the subject of attention from objects to the awareness that knows.

James Baraz: Trust

(Insight Meditation Society - Retreat Center) With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This means to trusting the wisdom inside. How can we discern the wisdom voice from t…

"Still Life: A Photographer's Journey through Grief and Gardening"

Growing Greener speaks to photographer Jane Fulton Alt about her new book, a gallery of stunning images taken in her late husband's native plant garden, and how this immersion reconnected her with nature, its cycle of life and death, and with the gardener as well. With essays by Douglas Tallamy, Ja…