# Eloise Skinner

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Episode 59 - Eloise Skinner - How to find meaning and purpose at work

We chat with Eloise Skinner, author of ‘But Are You Alive?’, founder and psychotherapist. It’s almost become a cliche to talk about finding meaning and purpose at work, especially with regard to the expectations of millennials and Generation Z, and what they want from employers. So what do leaders…

Ep 50: The Body Series w/ Eloise Skinner [teaser]

*Full episode on Patreon* Eloise Skinner is a psychotherapist, author, and fitness instructor whose work focuses on existential themes, embodiment, and wellbeing. In this episode of The Body Series, Eloise explains the principles of existential therapy, how she’s built a life that combines her many…

Ep 59: The Body Series with Molly

Announcements: Emma is officially taking on more personal training clients, both in person and virtual! Book a free consult call to learn more here. Listen to Emma as a guest on Nymphet Alumni! A true career high.  The next STARGIRL virtual event will be Sunday, December 8 at 4pm New York time.…

The Psychological Importance of Rest

Eloise Skinner is an entrepreneur, author and existential therapist. She is the founder of two businesses: One Typical Day (an ed-tech start-up), and The Purpose Workshop (a social impact consultancy). In this episode, of Rest and Recreation Eloise explains the psychological importance of rest. Elo…

Ep 67: Catherine Breillat

This week we delve into the relentless and perverted mind of Catherine Breillat, the French filmmaker and novelist who has disturbed audiences for 50 years. Broadly consideredcinéma du corps,Catherine’s movies explore the grotesqueness of sex and the body, depraved sexual longing, petulant, manipul…

But Are You Alive? Finding Meaning in a Distracted World

What does it really mean to live with purpose — and how do we find it in a world full of noise and endless options? This week, I’m joined by existential psychotherapist and author Eloise Skinner, who left behind a career in corporate law to explore life’s deeper questions. Eloise shares her journey…

“I Thought It Would Feel Different”: How to Get Off the Success Treadmill - with Eloise Skinner

Have you ever worked incredibly hard for something, only to wonder: Is this it? For high achievers, confidence is often built by setting a goal and working hard to make it happen. But what happens when you arrive and discover that success does not feel quite how you expected? My guest this week is …

Living and Working with Purpose

Figuring out what you’re here to do, and working so that you can do it Eloise Skinner joins host Michael Millward for a thoughtful, quietly provocative chat about what it means to step outside of modern life and into a year‑long monastic experience, whilst maintaining a busy legal career. Eloise re…

How to find your identity (and celebs who lost theirs) feat. Eloise Skinner

Today we dive into "identity" - what it's comprised of, how we feel lost and burned out when we don't have a strong identity, and exercises we can do to uncover, and live by, our values. Eloise Skinner (website and Instagram) leads us through these exercises at the second half of the episode, and w…