Why Work Makes Us Anxious - And What Can Actually Help, with Dr Kat Page (Part 1)
Feeling overwhelmed at work? You’re not alone - and it might not be a “you” problem.
In this episode of Well, Hello Anxiety, Dr Jodi Richardson is joined by organisational psychologist Dr Kat Page, author of Good Work, to explore how our workplaces can shape our mental health - for better or worse…
Your Job Demands vs Your Job Resources: The Exercise That Could Change Everything (Part 2) with Dr Kat Page
In this rich and honest Part 2 conversation, Jodi and Dr Kat pick up where they left off, diving even deeper into the tools and strategies that help us recover, recharge, and truly thrive — both at work and at home.
In this episode, you'll learn:
Why connection and community are non-negotiable …
Trauma on the Frontline with Dr Kat Aguilera
In this episode of The Silent Epidemic by Omnia Therapy, host Hatice Mehmet-Quirk sits down with trauma psychologist Dr Kat Aguilera to explore the hidden psychological risks inside high-pressure organisations.With over 14 years of frontline clinical experience across the NHS crisis response system…
How to Find Your Purpose and Thrive in Uncertain Times with Dr. Kat Page
Dr. Kathryn Page and host Alena Bennett as they explore the depths of purpose, well-being, and the future of work. Discover how embracing discomfort, community, and values can transform leadership and organizational culture.Dr Kathryn (Kat) Page is an organisational psychologist, Leadership Partner…
Why Your UTI Symptoms May Be Getting Missed...And What To Do Next | Part 1
Always have a negative urine dipstick at the doctors despite having all the symptoms of a UTI?
In Part 1 of this important conversation, We sit down with Dr Catriona Anderson, GP and specialist in chronic and recurrent UTIs, to uncover why standard urine dipstick tests so often fail women and what…
Minisode - PCOS Becomes PMOS. A New Era!
A landmark moment in women's health calls for a quick celebration. Marlou and Dr Kat break down the news that PCOS (Polycystic Ovarian Syndrome) has been renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome). They explore why the old name was so misleading, why this change is about so much more t…
Human-Centred Work in the Age of AI (with Dr Kat Page) - Ep. 295
Are you interested in creating a fulfilling workplace? Well, join us and our awesome guest; Dr. Kat Page to chat about that and more. In this episode, we dive into her new book, "Good Work: Transforming Your Work from the Inside Out," where she explores what makes work good for us and how to foster…
Dr Kat Agres | S4E3
Today’s guest is Dr Kat Agres. She is an Assistant Professor at the Yong Siew Toh Conservatory of Music at the National University of Singapore, and Founder of the Centre for Music and Health (CMH). Her research investigates music cognition, music and health, and computational creativity. Prior to …
Emotional Regulation is How You Stay Present for Your Kids in Divorce | Divorce Actually
Is there a right way to parent through divorce? Guest expert Dr. Katrina Gisbert-Tay is a medical doctor, a certified parenting coach, executive wellbeing coach, and somatic practitioner based in Singapore. She's also a mother of three. In this conversation, we get into why "right vs. wrong" is the…
Nine Lives with Dr. Kat - Ep 154 What's Mew in Scratching
Why does your cat scratch the couch, the doorframe, or the one piece of furniture you really wish they wouldn't? In this episode of Nine Lives with Dr Kat, we talk with veterinary behaviorist Dr. Lisa Radosta about the fascinating science and behavior behind feline scratching. They explore why cats…
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