How Your Imagination Can Work for You or Against You
I have a pretty vivid imagination, sometimes for the good, sometimes not. I love it when it helps me to create new stories or songs, or when I can daydream about fun times ahead. But it can also lead to fear or worry, like when I imagine something terrible befalling the people or places I love.
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345 — How to Overcome Anxiety by Changing How You Use Your Imagination With Dr. Cassandra Vieten
You've probably been told that anxiety is a reaction to what's happening in your life. But my guest today says that's not the whole story. Most of your anxiety isn't a reaction to what's actually happening — it's a reaction to what you're imagining might happen.
You get an email that says "can we …
Mel Robbins, Part 1: The Hard Science of Manifestation
Are you tired, stuck, or inconveniently constrained by reality? Good news: you may simply be imagining the wrong one.
In Part One of our decoding of Mel Robbins, we explore the world of a self-help mogul who is also just a simple mother of three in Vermont hosting a little ol' podcast with a HUGE g…
World Leading Psychologist: How to Manifest Anything & Create the Life You Want
Today, you are going to learn the science of manifestation, visualization, and imagination - and the steps you can take to start creating the life you want. In this powerful episode, Mel sits down with Dr. Cassandra Vieten, PhD, a clinical psychologist, professor at UC San Diego, and one of the wor…
How to Stop Waiting for Permission and Start Trusting Yourself
What do you already know inside that you keep looking outside yourself to confirm?
In this episode, Susan explores why we can know exactly what we want and still wait for more proof, permission or certainty before we act. Inspired by Cathy Heller’s idea of “main character energy,” this conversation…
World Leading Psychologist: How to Manifest Anything & Create the Life You Want
Today, you are going to learn the science of manifestation, visualization, and imagination - and the steps you can take to start creating the life you want. In this powerful episode, Mel sits down with Dr. Cassandra Vieten, PhD, a clinical psychologist, professor at UC San Diego, and one of the wor…
When Imagined Fears Feel Real: Imagination, OCD & You
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call
Prefer to work at your own pace? My 12-week programs are available self-guided:
Break Free from OCD: robertjamescoaching.com/self-guided
Sensorimoto…
Using Our Imagination To Help Ourselves Instead Of Just Constantly Scaring Ourselves w/ Imagination Psychologist Cassandra Vieten
When a new book on imagination was sent to me for review, I initially began thinking how we have culturally seemed to decrease in being imaginative. We seem more black and white and limited than ever, lacking the imagination to consider other perspectives, alternatives, and options to evolve oursel…
Using Our Imagination To Help Ourselves Instead Of Just Constantly Scaring Ourselves w/ Imagination Psychologist Cassandra Vieten
When a new book on imagination was sent to me for review, I initially began thinking how we have culturally seemed to decrease in being imaginative. We seem more black and white and limited than ever, lacking the imagination to consider other perspectives, alternatives, and options to evolve oursel…
The Power of Imagination in Retirement Planning – Cassandra Vieten, PhD
Could your retirement planning use more imagination?
Registration for our next Design Your New Life in Retirement small group program is now open.
Very Early Registration discount ends November 15th. Limited to 10 participants.
Learn more | Sign up today
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