# Brian Lai

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[Sweets and Snacks Show Series] Everything Beans With Brian Lai, Founder of The Only Bean

Brian Lai is the Founder of The Only Bean. The Only Bean is a company based in Grand Rapids, Michigan, that is on a mission to unlock the potential of beans through innovative food products that are healthy, delicious, and sustainable. Brian has been in the consumer goods industry since 2015. Befor…

Episode 74 - David Joseph on mysticism, holotropic breathwork & the Mystery School Hot Springs of Pai, Thailand

Send us Fan Mail Today's podcast is a philosophical sojourn through the realms of Body, Soul and Spirit as revealed through the dialogue between David Joseph and our host Andrew Cox | Joint Dynamics  David Joseph is the Founder and Creator of Mystery School Hot Springs in Pai, Thailand. He is a Ce…

S1E49: How To Improve Wellness and Performance at Work through Breathwork with Wim Hof's Coach Brian Lai

We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record …

#187 Zack Kramer: Breathe Better, CrossFit!

Zack Kramer is a sports professional who teaches athletes how to breathe properly to increase their endurance, strength, recovery, and mindset. Ed has been on a long journey with his own breathing practices, from taking Wim Hops breathing programs to taping his mouth shut before bedtime. In his la…

Episode 93 - Wim Hof, living Saints, and inner exploration with Brian Lai of Primal Breathe work

Send us Fan Mail Brian Lai - Primal Breathwork - LinkedIn is the founder of Primal Breathwork. He is a breath specialist based in Hong Kong who first learned about the power of the breath during a “dark night of the soul” that inspired him further along an ongoing journey to find answers to the hea…

Episode 100 - Jozef Frucek on communication, movement, acting, & spitting into the face of a tiger!

Send us Fan Mail Referred to as “the Leonhard Euler of movement” (by Andrew), Fighting Monkey Founder Jozef Frucek  makes his return to the Joint Dynamics podcast for our epic episode 100. In this episode Jozef Fruček - RootlessRoot, a true creative, goes deep on his personal philosophies, and the…

Breathing for Peak Athletic Performance w/ Brian Lai

Imagine transforming your athletic performance just by changing the way you breathe. Join us on the Bulletproof for BJJ podcast as we welcome breathwork expert Brian Lai, also known as Primal Breathwork. As a jiu-jitsu brown belt, Brian shares his profound insights on how dysfunctional breathing ca…

Episode 110 - Iced Viking , Wim Hoff instructor Chuck McGee the III on breathwork

Send us Fan Mail Unlock the Secrets of Breath Mastery with "Iced Viking" Chuck McGee the III In this captivating podcast episode Andrew delves into the world of breathwork, cold therapy & the art of negotiation with renowned Wim Hof Method instructor, Oxygen Advantage Master trainer, & ACT Practit…

#11 - Brian Lai - Unlocking the Power of Breathwork

In this episode of Move, Sweat, Discover, Brian Lai, a leading breathwork transformation and performance coach, shares his journey from a career in film to becoming Asia's first certified Wim Hof instructor. He discusses the power of breathwork in managing anxiety, enhancing mental health, and faci…

Episode 127 - Spiritual Ninja, Healer & Global Visiting Practitioner Phil Davies

Send us Fan Mail For the past 22 years Phil Davies has been assisting people on their healing and spiritual journeys, a role that has taken him on a journey across the world, expanding his skills and understanding, connecting him with some of the most incredible Healers/Shamans/Visionaries.  In th…