S.4 Ep.16 – Managing Stress and Mental Health in a Pandemic
In this episode, we hear a recording of a virtual event called It Has Been a Tough 17 Months: Managing Stress and Mental Health in a Pandemic. We also talk about what we’ve been reading.
In this episode, Abby and Abby talked about reading:
The Final Girl Support Group by Grady Hendrix
The Boyf…
At long last, Election Day is behind us
The one thing we knew for sure was that by the time we got to today, Election Day would be over.
And it is.
This hour, we regroup after a long night and try to figure out what we’ve figured out by today.
And we do our best not to start immediately talking about 2024. Hopefully.
Listen live Wedn…
Dr. Bethany Teachman Harnesses the Power of Technology for Mental Well-being
Hoos in STEM is excited to welcome UVA Professor Bethany Teachman, an award-winning psychologist, to the show! Following the tragic events of November 13th here at UVA, we could not think of a more appropriate guest for the first podcast. This episode features HOOS Making Discoveries, a segment o…
Dr. Bethany Teachman Harnesses the Power of Technology for Mental Well-being
Hoos in STEM is excited to welcome UVA Professor Bethany Teachman, an award-winning psychologist, to the show! Following the tragic events of November 13th here at UVA, we could not think of a more appropriate guest for the first podcast. This episode features HOOS Making Discoveries, a segment on …
How do you react when you’re anxious?
This week’s guest, from University of Virginia, Bethany Teachman, joins us this week to discuss her research regarding anxiety. For further information on her study, visit http://teachman.org and https://mindtrails.virginia.edu
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Support this podcast: https://podcasters.spotify.com/pod/show/sa…
Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling.
Bethany Teachman is a Clinical Psychologist whose research focuses on how biased thinking contributes to anxiety disorders. She is a professor of Psychology and Director of Clinical Training at the University of Virginia and an expert on anxiety. At the University of Virginia, she runs the Program…
Bethany Teachman- Rethinking Anxiety and Growth
This week on Parenting for the Present, we're joined by Dr. Bethany Teachman, Professor and Director of Clinical Training in the Department of Psychology at the University of Virginia. She also leads public research initiatives focused on reducing anxious thinking and exploring how our unconscious …
Digital Mental Health - the Future of Managing Anxiety and Depression with Dr. Bethany Teachman
How do we tackle the rising epidemic of anxiety with tools that actually scale? Why aren’t traditional therapy models enough? And how can digital technologies like mobile sensing and cognitive bias modification help close the treatment gap in mental health?
In this episode of Biomedical Frontiers, …
184: Stop Running From Anxiety - How to Tell Normal Stress from Unhealthy Anxiety and Find Peace Over Panic
We spend so much energy trying to silence anxiety. But what if it isn’t an enemy to defeat—what if it’s a signal to understand?
This week, Dr. Alison talks with Dr. Bethany Teachman, professor of clinical psychology at the University of Virginia and director of the PACT Lab, about what healthy anx…
What Researchers Actually Know About Smartphones and Teen Mental Health
Nancy Deutsch and Bethany Teachman — co-directors of the Thriving Youth in a Digital Environment Initiative (TYDE) at the University of Virginia — join Vance and Rachel to talk about what the research actually says about social media and teen mental health, and what it doesn't say, which turns out …
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