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You have to walk the talk.
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You have to be authentic as a leader.
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If you're not doing it, they see that.
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It is entirely universal.
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There's other people who are going through this.
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For me, a great leader needs to be able to marry three things: vision, systems, and people.
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Welcome to Leadership Moments.
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If this is your first time, and if you are returning, thank you for your support.
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This show is about leaders from all walks of life, leadership tips, and maybe even a little of what you wouldn't expect to help you in leadership.
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We would appreciate it if you tell someone else about our podcast as we strive to support all leaders that want to just be better.
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Let's get on with the show.
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Today our guest is Jonathan Domsky.
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Jonathan coaches successful entrepreneurs whose minds don't run on default settings.
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He helps founders redesign the architecture of their businesses and leadership so their intensity, precision, and pattern-seeking strengths become leverage instead of friction.
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His work is about alignment, building businesses and lives that actually fit the way leaders think.
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Today we're going to talk about channeling strengths in others and within yourself, even when you may have been told your whole life that they've been a weakness.
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Let's jump in.
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Jonathan, I am so excited for you to be on our show today.
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We had such a great conversation prior to this, and you bring a unique experience, not only personally, but professionally, that I think is so important for all leaders to understand and know, especially with the way the world is right now.
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And I'd love for you to just start off with your story about how you used to rub people the wrong way and what you did about that.
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Yeah.
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So in my evolution as a leader, I knew there were things that I did that just people didn't like.
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I had enough awareness about those things to know that I did them.
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I didn't yet have enough awareness to actually change how I interacted with people.
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So in 2009, I, you know, my friends teased me that love language, that my love language is uh SOPs, standard operating procedures.
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And I wrote an SOP on working with Jonathan.
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And I wrote down all the things that people misunderstood about me.
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I wrote down all the things that I just knew that I did that they didn't like.
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And it was an instruction manual on how employees could get the most out of me.
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So, for example, if we have a plan, you know, we have a we did our quarterly strategic planning meeting, we have everybody, we have our goals, we know what we're gonna be doing in the next 90 days.
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And if a month later someone comes up to me and says, you know, I think we should do something that's different than the plan, I would immediately dismiss it because we have a plan.
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But if they would simply acknowledge, hey, I know the plan is to do this, but we got some new information, I think this might make more sense, then I'm totally open.
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I would uh be very receptive to that.
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And I just trained the people around me how to one, communicate best with me, and two, these things that I knew that I did that um that nobody liked.
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I just told them what it meant, but it didn't mean I didn't like them, that it didn't mean I didn't care about them.
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You know, and one example, you know, like I my my mind's drawn to patterns, my mind is drawn to um inconsistencies.
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And, you know, a staff member that would work on a project for a month, and they come to me, and it would be 99% great.
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I mean, we we we only had eight players at our company, but there'd be 1% room for improvement.
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And I'd spend 10 seconds acknowledging the month of hard work, and I'd spend the rest of the time talking about how to make it better.
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And to me, that just made perfect sense.
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Why would we waste time talking about something that's working?
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But of course, it's not wasting time because people don't like it.
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And just to make it an analogy, if you had a mustard stain on your shirt from, you know, whatever you had for breakfast this morning, I would not say, Stacey, great job keeping your shirt 99% clean.
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I'd say we need to talk about that mustard stain.
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And that's the only thing that made sense to me.
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And it took me a little bit longer to realize that uh, you know, most people need acknowledgement for the work that they do, not just uh pointing in the direction of how we can improve.
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I love that.
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And so creative to put together your own SOP.
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I never would have thought to do that.
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So I love what you did and um love your you know,
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examples of what you're doing and how that worked for you.
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And it really goes back to something that I talk a lot about with people, with my clients, about staying curious, right?
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Everyone has best intentions.
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And so just because somebody says something that puts you off, if you can stay curious and say, I wonder what they meant by that, rather than they meant this, right?
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And making a statement, turn it into a question and seeking it can be so powerful.
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Well, and that's you know, if you tell your employee, Stacey, I need you to come to my office and discuss something with you, they're almost never gonna think, I bet he's gonna tell me what a great job I'm doing.
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Like this is exciting.
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And maybe that is what's gonna happen, but everybody assumes the worst.
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Oh my God, I'm in trouble, I'm gonna be fired.
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So if we could simply learn, and this is something I learned after I wrote that SOP, but if we could simply learn to frame our intentions, to say, hey, Stacey, I need to talk to you about uh that uh customer issue.
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Could you come to my office?
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Then there's no fear, there's no anxiety.
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If we just tell people what we mean, if we could take responsibility for how other people receive us, then there's no reason for any of these misunderstandings.
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Yeah, that's so powerful.
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Take responsibility for how others perceive us.
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Like just think about that for a minute.
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Like it's very, very important to be able to say that.
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Like we say, own what you have, own what you're doing, take responsibility.
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But how other people perceive you, I think is really powerful to be able to think of it that way.
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Well, you know, I told you about that working with Donovan SOP.
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The inspiration for it is I was working with the coach at the time, and he suggested that I do a 360 review.
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I'd never done that before.
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Just all the people around me, the people I reported to, my peers, um, just what it's like to work with me.
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And I got the report and I said, surely this is not correct.
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Because all sorts of people had all sorts of ideas about me that were just so wrong about from what I felt.
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My intentions were from how I felt, I showed up.
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And my coach, I'll never forget it.
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He's like, Can you take responsibility for how other people receive you?
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And I said, I don't know, that sounds really hard.
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And he's like, Yeah, it is, but can you take responsibility for other people uh how other people receive you?
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And it took about six months.
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Well, that's when I learned how to frame my intentions.
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That's how I learned how to add to the agenda things that didn't come naturally to me.
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So like praise.
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I was I was very stingy with praise, not because I didn't want to, it just didn't occur to me.
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Again, like I just felt like a waste of time.
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But when I realized that, oh, I was really annoying and demotivating the people I was relying on, who I loved, who I cared about, I said, oh, okay, well, I just need to be more systematic on how I praise.
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So we began every meeting with share your success stories.
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And then that was just a natural um opportunity for me to praise people.
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I had quarterly reviews with every staff member.
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We topped out at 28 employees.
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They last like two hours because that's my thing, just how to help people accomplish their goals, you know, inside and outside of work.
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And the last item on the agenda was for me to say, from my perspective, everything that I valued about them, why their role was important, and why I was so happy that they were in that role.
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We had every other week, we'd have an all-company catered lunch.
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And I came up with something called uh, we were in the children's accessories business.
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If you've ever seen umbrellas and rain boots that look like frogs and ladybugs, that was us.
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You know, the company is adorable.
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And I came up with our frog award, a friendly recognition of gratitude that anybody could write um a little note and put it in a box anytime they saw someone exemplifying our core values.
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Managers had to write two each week.
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Um, you know, any staff member could write one.
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And at our company meetings, I'd take them out of the box and I'd read them in front of the entire staff.
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And it was just, it was a systematic on the agenda way, just Jonathan, I don't care if it matters to you or not.
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You need to praise people for good work.
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Uh and I'm pretty good at following an agenda, so it was easy to do.
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Yeah, you made it
part of your process, which is, you know, that's a great way to do it when it's not natural to you, for sure.
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For sure.
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Yeah.
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So, you know, as we're talking here, and I appreciate you bringing up the story and how you've overcome it.
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And I'm hoping our listeners are resonating with this with either people they work with or maybe they've experienced the self, themselves rather.
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Um, I'd love to talk about, um, which is really the main topic of today, is neurodivergent leadership and working with people that are neurodivergent.
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And you are neurodivergent and you are very successful in what you do every day.
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Um, and I'm sure people have already recognized that just in the few minutes we've been speaking together.
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And so I'd love for you, first of all, like I know uh statistically, I know you have some great statistics that you could probably go over in just a few minutes here, but there are more people that are neurodivergent that don't even realize it, haven't have been diagnosed per se of it and recognize it.
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And so I'd love for you to first give me your definition of what neurodivergent is, and then maybe some statistics around it that you shared with me previously.
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Yeah.
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Well, first let's just start with some labels to help people just, you know, understand what we're talking about.
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So neurodivergence is basically just your mind doesn't work on default settings.
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You've known from an early age that you think differently than most people in the room.
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Maybe you process information differently than other people.
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And the most common kinds of neurodivergence are ADHD, dyslexia, autism.
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And when most people think about these, and in fact, it's in the you know, the formal definition, it's um, you know, ADHD is uh, you know, attention, hyperactivity, whatever, disorder.
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Autism is a autism spectrum disorder.
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I think dyslexia is just dyslexia, but when most people think about dyslexia, they think like, oh, there's something wrong with you, you can't read right.
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It's just the wrong way to think about neurodiversion because all of these traits, right?
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And they're all just collections of traits, the traits themselves are neutral.
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It's all about the context that we have them in.
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And let's take uh uh dyslexia as an example.
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Um everybody knows that it's just it's pretty terrible.
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If you're dyslexic and you're in the third grade and the teacher says, okay, we're all gonna take turns reading aloud now.
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It's just a terrible thing to do.
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It's embarrassing, it makes the kids feel stupid, they're just not good at it.
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But the brain structure that makes someone dyslexic, like what it actually is, is that I don't know if you're dyslexic or not, but assuming that you and I are both not dyslexic, when we do something a thousand times, it becomes automatic.
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We just stop thinking about it.
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So if I want to read the word encyclopedia, I just see there's a long word that starts with ENN and ends with an INA, it's probably encyclopedia.
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I don't even think about it, it's automatic.
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For someone who's dyslexic, it never becomes automatic.
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There's like a quarter second delay.
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And that makes it really hard to read.
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But that same quarter second delay, that same trait, you know, when I'm walking from my home to the coffee shop, I miss almost everything because I've walked that way a thousand times.
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Someone who's dyslexic, they notice it.
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It doesn't become automatic.
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And because they notice everything around them, they're able to make connections that other people miss.
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They're able to look at a data point and project into the future, project into the past.
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They're able to manipulate things in 3D, the way that most people can't.
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And it's the same brain structure that makes it difficult to read.
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And the same thing's true for ADHD, for autism, OCD, bipolar, all the all these things, all these different flavors of neurodiversion.
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In the wrong context, it's an affliction.
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But when properly channeled and harnessed, it's a gift.
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And for anyone who's listening who works for an entrepreneurial company, 70% of entrepreneurs are neurodiverse.
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Three to five, I'm sorry, five to eight percent of the population has ADHD.
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50% of entrepreneurs have ADHD.
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Same percentages, five to eight percent of uh 5 to 8% of the population is dyslexic.
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Between a third and half of entrepreneurs are dyslexic, a third of millionaires are dyslexic.
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Again, the same structure that makes it hard to read is a really useful business skill, making connections about stuff.
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There's no uh data
somehow on autism, but I'm 100% sure it's the same.
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I'm autistic myself.
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Because when you think differently than other people, one, you don't want to work for someone, you don't want to work for someone else, but two, you you see opportunities that other people miss.
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So I'm sorry, and the last thing that I would say about neurodiversion is the vast majority of neurodiverse people just don't know that they're neurodiverse, they were missed as children.
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They and especially for some of these uh um definitions, the exp the the definitions expanded, you know, in the 90s and 2000s.
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So if you're a person of a certain age uh and you somehow did get a neuropsychovale, you know, they would have never told you that you had ADHD or you were dyslexic or whatever, because um, you know, the definition changed.
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So most people don't know.
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Most people who do know uh kind of figured it out as adults, and there's just no resources available.
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And for someone like me, you know, of course I've been autistic my entire life, I only had language for this uh much more recently.
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But when I wrote that SOP, when I was uh you know creating agendas that put in, you know, make sure you praise people, um it was um it was just my way of solving for these uh challenges uh on my own.
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And even if you can't or don't want to uh turn into a gift with just a little bit of intentional design, we could work around these traits to gracefully sidestep them or to transcend them.
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And I have a million stories on and how I do that in my own life and how I've helped clients do it.
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Yeah, thank you so much for sharing.
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I think that's so beautiful.
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And you know, we talk about all the time about diversity and how important it is to have a diverse team in order for a team to be successful or the organization to be successful.
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And this is one aspect of that diversity that you can bring to your team and be part of it.
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And, you know, one of my leadership principles is everyone can be successful in the right role.
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And if you look to the individual and say, what are your gifts?
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And can we channel that in this organization, in this role, on this team?
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Um, one, that makes you an extremely effective leader, but two, like think about the success of that person that maybe didn't know, but they've been struggling in life because they haven't been able to find their own way of channeling their strength.
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So the power that a leader has um, you know, cannot be forgotten.
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Well, here's just a very simple example.
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Same trait, different application, the very same um trait that made it so that I didn't care about how hard someone worked to get to where we are right now.
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Is you know, I just I didn't care how I got to right now, I just cared what we were at right now and where we wanted to go and what was missing and what are the steps that we need to bridge that gap.
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And in managing and motivating people, it was very um, it was very maladapted.
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But, you know, I see patterns and I see the signal, I totally ignore the noise.
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And when there's all this drama, when something goes wrong, you know, when there's just when there's way too much work to do, then there's time for, when there's mistakes that we need to fix and stuff like that.
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And someone comes into a meeting or into the office and their hair's on fire.
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Like my warehouse manager used to, she used to say ice in my veins, because like just I was unflappable.
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Just I didn't care how we got here.
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I didn't care whose fault it was.
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I didn't care like what were the mistakes that led to or or the good fortune, you know, that led to you know having all this uh stuff that we need to do.
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I just said, okay, let's look at what we have and where we want to go and how do we get there.
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And then I'd solve it.
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It's the very same trait.
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It's just one is adaptive and incredibly useful, and the other kind of runs people the wrong way.
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But again, with just a little bit of design for environments or strategies or relationships, we could sidestep these issues, we could transcend them or harness them into a gift.
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Yeah.
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And I know a lot of people that are probably in different environments that they would love to work with someone that is unflappable, that can like just focus on the future, right?
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Like that's beautiful to be able to find that.
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So it could be really good.
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Now, I'd like to talk about another piece of neurodivergent with people that have sensory sensitivity and how that can be a gift too.
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So I can you talk a little bit about that?
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Sure.
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So a lot of neurodiverse people, and I'm one of them, have sensory issues.
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So I'm sensitive to light, I'm sensitive to sound, I'm sensitive to texture, um, I'm
sensitive to scent.
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And yeah, like if I'm walking into a building and someone has recently smoked, or if they have a very strong perfume, like it is, it's very um uh challenging for me when there's loud noises of a certain type, like it literally hurts my ears.
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And you could look at that and you could say, Well, I really don't see the gift in that.
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That just sounds like a pain in the butt.
00:17:52.240 --> 00:17:59.440
And uh, I mean, yeah, like I can't go to an amusement park because it just I get a headache and it it makes it puts me on edge and it drives me crazy.
00:17:59.519 --> 00:18:01.599
Like, that's just not an environment that I could go into.
00:18:01.839 --> 00:18:03.599
So, how could that be a gift?
00:18:04.160 --> 00:18:16.559
Well, I have met architects, interior designers, who have sensory sensitivities and they design workspaces, they design buildings that aren't just good for someone like me.
00:18:16.720 --> 00:18:20.000
I mean, nobody likes buzzing fluorescent lights.
00:18:20.160 --> 00:18:21.680
Like nobody says, like, you know what I want?
00:18:21.759 --> 00:18:27.440
I want a cubicle with like light that is buzzing and that's just like a weird hue.
00:18:27.599 --> 00:18:29.119
Like, no, nobody likes that.
00:18:29.359 --> 00:18:33.839
But if you don't notice it, then it's just a low-level stress.
00:18:34.079 --> 00:18:44.240
But if that's something that really matters to you, then you're gonna learn how to design a space that um lets everybody thrive, that makes people feel good.
00:18:44.319 --> 00:18:51.440
Like we've all walked into homes that are just beautiful or offices that are just beautifully designed, and you just feel light, you feel happy, you feel productive.
00:18:51.680 --> 00:18:53.920
And that's the benefit of having these sensitivities.
00:18:54.079 --> 00:19:00.240
So often, these things that are our biggest challenges, we become expert in them.
00:19:01.119 --> 00:19:09.279
I um so my entire life, I've had a small group of close friends, and it took me a long time to make new friendships.
00:19:09.359 --> 00:19:12.160
I I've been in a forum group for 27 years.
00:19:12.319 --> 00:19:14.480
These guys are my best friends, we know everything about each other.
00:19:14.640 --> 00:19:18.160
I was in that group 10 years before I considered any of them to be real friends.
00:19:18.480 --> 00:19:34.400
But about five years ago, I just finally learned, and I'm 53 years old, so this took a while, but about five years ago, I finally learned just how to effortlessly build relationships and make friendships, not by being magnetically charismatic and meeting strangers in bars.
00:19:34.480 --> 00:19:38.319
Like that's not something I'm capable of doing, but by being myself.
00:19:38.559 --> 00:19:46.480
And if I see someone in a group who I'm interested in, I could just say, Hey Stacy, like I'd really like to get to know you better.
00:19:46.640 --> 00:19:50.799
Do you mind if we go into the hallway where it's a little quieter and we could have a one-on-one conversation?
00:19:51.200 --> 00:19:58.240
Or I'll, you know, I'll meet someone, I'll hear a speaker and I'll follow up with them and I'll just say, like, what you said really resonated with me.
00:19:58.319 --> 00:20:00.240
I'd love to share my feedback.
00:20:00.480 --> 00:20:01.920
Can we schedule a Zoom?
00:20:02.160 --> 00:20:07.920
And again, we get to have the only kind of conversation I know how to have: one-on-one, deep, talking about something that matters.
00:20:08.079 --> 00:20:10.400
Group stress me on unless they're highly structured.
00:20:10.640 --> 00:20:12.960
And the number of my friendships has just exploded.
00:20:13.039 --> 00:20:17.759
And the quality of my friendships has exploded because I know what I need to do.
00:20:17.920 --> 00:20:20.000
I've transcended that limitation.
00:20:20.240 --> 00:20:26.720
And now I have more deep, close friendships than the vast majority of my extroverted friends.
00:20:27.039 --> 00:20:34.960
And it's just because I learned how to embrace how I do relationships and not trying to do it the way that someone else told me you're supposed to do it.
00:20:36.000 --> 00:20:37.119
Yeah, that's beautiful.
00:20:37.359 --> 00:20:37.759
Beautiful.
00:20:37.839 --> 00:20:38.319
I love that.
00:20:38.480 --> 00:20:45.039
It is, it's all about finding what your strengths are and channeling them through times that can be challenging.
00:20:45.200 --> 00:20:47.599
Um, and learning how to leverage that for sure.
00:20:47.839 --> 00:20:48.000
Yeah.
00:20:48.079 --> 00:20:50.480
And again, just back to the sensory sensitivities.
00:20:50.640 --> 00:20:58.720
You know, if you don't want to become an architect or an interior designer, it'll probably never be a gift, but it's easily sidestepped.
00:20:58.880 --> 00:21:02.559
You know, like my son's a musician, I go to his conference all the time.
00:21:02.799 --> 00:21:08.240
I bring, I bring earplugs because otherwise it's just a little overwhelming for me.
00:21:08.480 --> 00:21:11.599
Um, you know, I just, you know, the sort of situations that I avoid.
00:21:11.680 --> 00:21:15.839
It's it's easy to gracefully sidestep this stuff if you uh if you're intentional about it.
00:21:17.119 --> 00:21:21.519
What do you believe is one uncomfortable truth that leaders need to hear right now?
00:21:21.920 --> 00:21:23.519
Yeah, we already talked about it, Stacey.
00:21:23.599 --> 00:21:27.359
It's that you are responsible for how other people receive you.
00:21:27.599 --> 00:21:38.079
And yes, there's some times that you'll never be able to do it because you remind them of their mom, or like, you know, like there's no way that you'll ever be able to get through that deep, you know, subconscious programming.
00:21:38.160 --> 00:21:40.000
But for the vast majority of things.
00:21:40.240 --> 00:21:45.119
No, it was great that in
2009 I was able to write that SOP on how to get the most out of me.
00:21:45.440 --> 00:21:48.400
But, you know, these days I don't need an SOP on how to work with me.
00:21:48.480 --> 00:21:55.920
Because if someone does come to me and they want to change the plan, I know that they're I know what they're doing and I could have a conversation about that.
00:21:56.160 --> 00:21:59.759
But um, just learning how to frame your intentions, understanding.
00:22:00.319 --> 00:22:02.319
What is it that you do, and all of us have it?
00:22:03.119 --> 00:22:07.359
You don't have to be neurodiverts to have some people who you know you run the wrong way.
00:22:07.519 --> 00:22:16.960
Just to know what those things are and then adapt to it to communicate better, to invite a conversation to give other people what they need.
00:22:17.599 --> 00:22:18.720
What are their challenges?
00:22:18.880 --> 00:22:20.400
What are their objectives?
00:22:20.640 --> 00:22:25.359
Um and we when we could do that, we just become so much better leaders.
00:22:25.839 --> 00:22:27.440
Yeah, so powerful.
00:22:27.680 --> 00:22:28.880
So powerful.
00:22:29.200 --> 00:22:41.759
You know, you talk about um people that uh when you're neurodivergent, you often have a hard time really reading social cues, which put things in awkward positions.
00:22:41.920 --> 00:22:52.880
And you you talked a little bit about this with your story in the beginning, but I do want to say to the audience, like a lot of times when we think of uh people that have a hard time reading social cues, we think of autism.
00:22:53.039 --> 00:23:00.000
But I have people very close to me that are dyslexic and ADHD, and they have the same difficulty.
00:23:00.640 --> 00:23:07.279
And what I'd love to hear is like, what are ways to work through that if you're one of those people that you've been told?
00:23:07.440 --> 00:23:12.559
Um, and then also how can you help people that maybe are having difficulty?
00:23:12.720 --> 00:23:13.519
So on both sides.
00:23:14.240 --> 00:23:20.160
So it is possible to improve, but it's a lot of work, and it's just really hard.
00:23:20.480 --> 00:23:22.160
So I wouldn't start there.
00:23:22.640 --> 00:23:24.799
Um, it's all about disclosure.
00:23:25.039 --> 00:23:30.559
And you don't have to, when I say disclosure, I don't mean like, hi Stacy, it's nice to meet you.
00:23:30.640 --> 00:23:32.640
I'm autistic and sometimes I miss social cues.
00:23:32.720 --> 00:23:33.279
That's a little weird.
00:23:33.359 --> 00:23:37.839
I mean, I mean you can if you want, but there's there's there's there's more graceful ways to do this.
00:23:38.000 --> 00:23:48.000
You know, I have uh I have a client who is uh he's a fellow business coach and he's really good at what he does, especially for brainstorming, especially for um strategy.
00:23:48.160 --> 00:23:50.160
He's not great at running meetings.
00:23:50.480 --> 00:23:57.519
And early this year, he was hired to lead a two-day offsite, a strategic uh planning uh session.
00:23:57.759 --> 00:23:59.920
And after the first day, he was fired.
00:24:00.079 --> 00:24:01.599
That's extremely rare.
00:24:01.759 --> 00:24:03.599
It was really he was really embarrassed.
00:24:03.680 --> 00:24:05.359
And it's just it was really upset.
00:24:05.519 --> 00:24:09.279
And he asked the the person who hired him, the entrepreneur who hired him, like, what happened?
00:24:09.440 --> 00:24:11.279
Because he thought he had a great first day.
00:24:11.519 --> 00:24:13.039
Like he was on fire.
00:24:13.279 --> 00:24:21.039
And she said, like, the entire first day, I was signaling to you that I wanted to go in a different direction, and you totally ignored me.
00:24:21.200 --> 00:24:22.240
We're just not a good fit.
00:24:22.400 --> 00:24:25.519
Now, of course, he wasn't ignoring her, he just didn't he totally missed it.
00:24:25.599 --> 00:24:27.519
He didn't see the he didn't see the cues.
00:24:27.759 --> 00:24:29.440
And again, we were talking a couple weeks later.
00:24:29.599 --> 00:24:32.400
He was really upset, and like, oh, this is such an easy fix.
00:24:32.640 --> 00:24:37.119
And it doesn't require you becoming an expert in body language and communication and stuff like that.
00:24:37.440 --> 00:24:42.160
Start by just saying, Stacey, I am so excited about this two-day offsite.
00:24:42.240 --> 00:24:47.039
I just want to let you know, when I'm in the zone, like all I focus on is on the agenda.
00:24:47.119 --> 00:24:49.359
I sometimes miss things that are going on around me.
00:24:49.519 --> 00:24:50.640
Here's a bell.
00:24:50.880 --> 00:24:57.279
If I'm ever dis if you ever feel like I'm ignoring you, please like just ring the bell and I'll stop and we'll go over direction you want.
00:24:57.359 --> 00:24:59.200
But you'll see it's in the agenda every hour.
00:24:59.279 --> 00:25:04.559
I'm gonna stop and I'm just gonna check in to see how we're doing and if this is what's serving you.
00:25:04.720 --> 00:25:05.680
It's all I have to do.
00:25:05.920 --> 00:25:06.720
All the agenda.
00:25:06.880 --> 00:25:09.920
He doesn't have to learn something that's really hard for them to learn.
00:25:10.000 --> 00:25:13.440
I mean, can a deck can a dyslexic person learn how to read fluently?
00:25:13.680 --> 00:25:14.480
Most can.
00:25:14.799 --> 00:25:16.480
It takes a lot of effort.
00:25:16.640 --> 00:25:24.960
You know, can someone who just, you know, is ADHD and you know is just so much energy and they just keep talking and talking and talking?
00:25:25.119 --> 00:25:26.160
Can they read it in?
00:25:26.319 --> 00:25:28.720
Like they can, but it's hard.
00:25:29.039 --> 00:25:35.279
And um something that most people don't know about all these flavors of neurodiversion, there's a huge amount of overlap.
00:25:35.599 --> 00:25:40.799
If you have one, there's a really good chance that there's a 40% chance that you one of the others as well.
00:25:41.119 --> 00:25:48.480
And uh some people are
fascinating cocktails of neurodiversion, uh, all sorts of things that they have to figure out.
00:25:48.720 --> 00:25:55.759
But um yeah, just uh find a way to gracefully disclose and then build the agenda to support you.
00:25:56.079 --> 00:25:57.519
Yeah, build a structure around it.
00:25:57.599 --> 00:25:58.000
I love that.
00:25:58.160 --> 00:25:59.599
Now, what if you're on the other side of it?
00:25:59.759 --> 00:26:11.279
What if you're a leader or you're a peer and there's someone that doesn't recognize that they have these social cue issues and they're not disclaiming it themselves?
00:26:11.440 --> 00:26:13.839
What are ways that they can approach that with them?
00:26:14.319 --> 00:26:18.319
So the first thing is to be mindful of inconsistencies.
00:26:18.559 --> 00:26:21.680
That's the like that's the key that there's something else going on here.
00:26:21.839 --> 00:26:29.759
Like there's someone who's obviously a nice person, they obviously care about people, but they're rude and they just miss things.
00:26:29.839 --> 00:26:31.200
They're like, why did they do that?
00:26:31.519 --> 00:26:32.640
Always ask why.
00:26:32.799 --> 00:26:37.839
Like for all these behaviors, like why is this person who's obviously so smart acting so stupidly?
00:26:38.079 --> 00:26:40.160
That's uh there's always a why.
00:26:40.480 --> 00:26:52.559
And the answer to the the answer to why is almost never that like they're a bad person who's out to get me, they're sabotaging the company, they hate me, they're they've ill intent, or they're crazy.
00:26:52.640 --> 00:26:55.680
Like that, I mean that happens, but like that that's that's it's pretty rare.
00:26:55.839 --> 00:26:57.519
Why is this person acting like this?
00:26:57.759 --> 00:27:14.400
When there's someone who in certain areas, in certain environments, just there's obviously a lot of good stuff going on there, and in others there's not, uh, there's a pretty good chance that uh there's a reason for it, and how can we design around it?
00:27:14.799 --> 00:27:20.480
And just an example for myself, you know, and like these are things that I've transcended over decades.
00:27:20.559 --> 00:27:23.039
You know, my my my special interest is personal growth.
00:27:23.119 --> 00:27:26.079
I'm a personal growth athlete, I'm always looking for how to stretch myself.
00:27:26.400 --> 00:27:36.640
But if we were having this conversation, and you would have never chosen me for an interview subject 30 years ago, but if we were having this conversation 30 years ago, I wouldn't have wanted to share anything with you.
00:27:36.880 --> 00:27:40.799
Like, I mean, I guess if your house was on fire, I would tell you.
00:27:41.119 --> 00:27:46.720
But like if I if you were saying something and I had an interesting idea, I wouldn't share it with you.
00:27:46.799 --> 00:27:49.200
Like I needed to be invited, I needed to feel safe.
00:27:50.079 --> 00:27:53.279
And can you talk about all these traits?
00:27:55.680 --> 00:27:58.480
The traits themselves we discussed, they're they're neutral.
00:27:59.599 --> 00:28:05.519
But for almost all of them, school is a challenging environment for neurodiverse people.
00:28:06.079 --> 00:28:10.559
From a very early age, like we're told that you're doing it wrong.
00:28:11.039 --> 00:28:13.839
Like, why aren't you why can't you just sit still?
00:28:14.160 --> 00:28:15.440
Why can't you read?
00:28:15.759 --> 00:28:17.599
Why aren't you playing with the other kids?
00:28:17.680 --> 00:28:18.720
Like, hey, whatever it is.
00:28:18.880 --> 00:28:21.759
We're taught from a very early age there's something deeply wrong with us.
00:28:22.480 --> 00:28:28.400
And it's not the primary traits that get most people in trouble, it's the secondary traits.
00:28:28.559 --> 00:28:34.640
It's how you respond to from an early age someone saying, Stacey, stop it.
00:28:34.880 --> 00:28:35.599
You're wrong.
00:28:35.759 --> 00:28:36.799
Stop doing that.
00:28:37.119 --> 00:28:52.799
And many people, uh I don't personally experience this, but many neuro neurodiverse people, they experience social anxiety, a lack of trust in other people, even in their own bodies, because they're used to doing something and it doesn't get the response that they're expecting from a very early age.
00:28:53.119 --> 00:29:10.160
A lot of people also have something called uh rejection sensitivity uh dysphoria, which means that you know you say to me, um, well, before this uh before this uh interview, you say, Jonathan, we're not gonna do an intro live on air.
00:29:10.240 --> 00:29:11.680
You're gonna record it later.
00:29:12.000 --> 00:29:21.920
And I I didn't, but I but someone who has this rejection sensitivity might think like, oh, wait, she doesn't want to introduce me.
00:29:22.000 --> 00:29:27.119
She was there must she probably just doesn't want to do it in front of me because I'm just not that interesting or impressive.
00:29:27.279 --> 00:29:29.119
I'm just gonna I'm just gonna climb up.
00:29:30.240 --> 00:29:53.680
So if you're managing someone who uh is used to misfiring a lot, uh it's so powerful just to help them feel seen to make sure that they understand that they'll wait for them to compose their thoughts and say what they need to say, that uh to actually invite them to say, Hey Stacy, I want to hear what you have to say.
00:29:54.559 --> 00:30:06.880
And in a group dynamic where all the extroverts and maybe people with a little bit more authority feel very comfortable speaking at length and speaking first, maybe you intentionally call on those people last.
00:30:07.279 --> 00:30:12.319
And if they want to say something, you say, I want to hear from you, Stacy, but I want to hear from Jill first.
00:30:12.799 --> 00:30:14.960
And give that space for them to share.
00:30:15.119 --> 00:30:15.839
And they will.
00:30:16.000 --> 00:30:26.799
Um, but you need to build that trust and overcome uh what for many people is a lifetime of feeling that
uh, you know, whatever they say, it's gonna be wrong.
00:30:27.680 --> 00:30:28.720
Very powerful.
00:30:28.960 --> 00:30:29.759
Very powerful.
00:30:30.000 --> 00:30:39.759
It is how we show up, it is the psychological safety, it's building the trust, you know, it's being open-minded and curious to how can we help this person succeed.
00:30:40.079 --> 00:30:44.880
All really, really good points and understanding that we are complex human beings.
00:30:45.119 --> 00:30:49.279
And uh, whether we are neurodivergent or not, there's a lot going on in there.
00:30:49.440 --> 00:30:51.839
And how do we channel the strengths out of everybody?
00:30:51.920 --> 00:30:55.759
Because everyone has something beautiful to bring to this world for sure.
00:30:56.400 --> 00:30:57.200
Love that.
00:30:57.440 --> 00:30:57.839
All right.
00:30:57.920 --> 00:30:58.960
Well, there's that sound.
00:30:59.039 --> 00:31:00.640
It's time for our questions.
00:31:00.799 --> 00:31:02.319
Are you ready for our questions?
00:31:02.640 --> 00:31:03.279
Bring it.
00:31:03.839 --> 00:31:04.480
All right.
00:31:04.880 --> 00:31:08.720
Do you naturally wake up early or do you stay up late?
00:31:09.039 --> 00:31:11.119
Uh, I'm definitely an early person.
00:31:11.680 --> 00:31:12.240
Awesome.
00:31:12.400 --> 00:31:12.799
Awesome.
00:31:12.960 --> 00:31:16.240
Do you wake up without an alarm or do you wake up never with an alarm?
00:31:16.880 --> 00:31:17.519
Never with an alarm.
00:31:17.839 --> 00:31:20.640
Unless I'm catching a plane early, which is very rare.
00:31:20.880 --> 00:31:21.680
Yeah, yeah.
00:31:21.920 --> 00:31:22.559
Love that.
00:31:22.799 --> 00:31:23.119
Okay.
00:31:23.359 --> 00:31:29.119
Would you rather spend a night at a concert or laughing at a comedy show?
00:31:30.079 --> 00:31:32.000
Um really concert.
00:31:32.480 --> 00:31:33.119
Concert?
00:31:33.279 --> 00:31:33.519
Okay.
00:31:33.680 --> 00:31:34.559
What type of concert?
00:31:34.640 --> 00:31:37.839
What's your what type of music do you gravitate toward?
00:31:38.960 --> 00:31:43.359
I'm pretty eclectic, but uh I'm drawn to classical and jazz.
00:31:43.680 --> 00:31:44.240
Awesome.
00:31:44.400 --> 00:31:44.720
Awesome.
00:31:44.880 --> 00:31:50.480
Yeah, there's nothing, nothing better than listening to a nice jazz festival or something like that.
00:31:50.640 --> 00:31:51.599
I totally agree.
00:31:51.839 --> 00:31:52.480
Love that.
00:31:52.799 --> 00:32:04.480
Well, Jonathan, thank you so much for bringing, I think, a beautiful topic that we need to talk about more as leaders and more just as a society and understanding it and seeking to understand.
00:32:04.720 --> 00:32:09.599
And so if people wanted to, you said you've even just put words to this in the last few years.
00:32:09.759 --> 00:32:15.839
Like, where's a place that people could go to to understand more, learn more and all that if they wanted to?
00:32:16.160 --> 00:32:25.440
Uh well, to learn about me, uh, go to my website, uh untangled-coaching.com or connect with me on LinkedIn to search for Jonathan Domsky.
00:32:25.519 --> 00:32:26.559
I'm the only one.
00:32:26.799 --> 00:32:33.519
Uh, if you have questions about this stuff, though, uh, and you think like, hmm, I wonder if I have ADHD.
00:32:33.599 --> 00:32:38.000
I wonder if I have I seem like I might have some autistic tendencies or dyslexia.
00:32:38.160 --> 00:32:39.599
Uh, there's so many books out there.
00:32:39.759 --> 00:32:45.519
Most of them aren't very good, but I will recommend uh one good one for each of these flavors.
00:32:45.759 --> 00:32:50.880
Um The Dyslexic Advantage by ID, E-I-D-E.
00:32:51.200 --> 00:32:54.880
Required reading for anyone who's dyslexic or loves someone who is.
00:32:55.200 --> 00:32:58.319
ADHD 2.0 by Ed Hallowell.
00:32:58.480 --> 00:33:01.440
Also required reading, especially the introduction and first chapter.
00:33:01.599 --> 00:33:03.359
It's a very short, very easy to read book.
00:33:03.440 --> 00:33:07.279
Uh, for anyone who either has or loves someone with or works with someone with ADHD.
00:33:07.599 --> 00:33:09.279
Uh for autism is a little bit harder.
00:33:09.359 --> 00:33:10.799
There aren't a lot of great books.
00:33:10.880 --> 00:33:17.920
Uh, but especially for any women out there, uh Divergent Mind uh by Nuremberg is uh one of the good ones.
00:33:18.559 --> 00:33:19.119
Wonderful.
00:33:19.279 --> 00:33:21.039
Well, thank you so much for sharing.
00:33:21.279 --> 00:33:30.640
Thank you for being open about your world and your neurodivergent and how you work through things and just sharing with others because that's what we need more of.
00:33:30.799 --> 00:33:32.880
So really appreciate your time today.
00:33:36.400 --> 00:33:47.519
If you enjoyed the show, please go to LeadershipMoments Podcast.com to subscribe to the podcast or on your favorite player, as well as follow us on Instagram and LinkedIn.
00:33:47.680 --> 00:33:52.559
You can also send us a message on what you like and don't like, or what guests you want us to have on the show.
00:33:52.720 --> 00:33:57.359
So until next time, this is Stacy Caster, and what does it challenge you won't change you.
00:33:57.519 --> 00:33:59.119
And I'm Tracy Ann Palmer.
00:33:59.519 --> 00:34:02.799
Be the change you wish to see in the world.