معلومات عن هذه الحلقة
🎧 Inside this Flooba episode...
Gentle lakeside waves lap against the shore at dusk, surrounded by nighttime insects and the very distant rumble of a road and park somewhere beyond the water. Soft, natural and quietly atmospheric, with those tiny background sounds that make it feel like you're actually sitting beside the lake as evening settles in.
🧠 This might suit your brain if...
...you like nature sounds that feel real rather than perfectly polished. Perhaps your attention follows the little waves, wanders towards the insects, notices the distant signs of life and then drifts back to the water again. Or maybe you simply enjoy having an imaginary lakeside to sit beside for a while.
Nothing needs to happen here. Stay for a moment, wander off, fall asleep, think, listen, or do your own thing. Your brain gets to decide what this sound is for.
✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?✨✨
This free episode is part of the Flooba Library.
🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.
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On PATREON - The Flooba Library + Curated Playlists
⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.
⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.
♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com
🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
👩🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.
