# Barbell
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A Barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end.
Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip.
You just reached one crazy son of a bitch! Step into our bar, grab a beer and listen to Huck Finn with all of his friends. Me and my co-host Mrs Barbell interview a wide range of characters and talk everything ALPHA. Ok bye
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Improve your understanding of Human Movement!
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Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field.
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The goal of this podcast is to express our opinion and create a link from the table to the barbell. Often time we forget to reconnect the link between rehab and performance. The goal of this show is making sure we're not forgetting this link - performance.
I want to create a community around this…
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Under the Barbell is a podcast all about the grooviness that goes into technical excellence and all other things training for powerlifting in general.
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Two strapping young men take their weight-room discussions to the internet. This exciting new podcast provokes many lanes of thought and beliefs.
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