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"Clearly, many of us have some problems with sleep. But have you thought about using podcasts to help you fall asleep and then soothe your midlife crisis? They are specifically designed to ease your mind and body, setting the stage for a good night’s rest and maybe helping you to wake up the next morning with a smile. Whether you like stories, soothing sounds, or funny bedtime chats, there’s definitely a sleep podcast out there for you."